I HEART PISTACHIOS!
How do you love your pistachios? Let thee count the ways.
You're naturally vegan and gluten-free, an American Association Heart-Healthy food, and ARO Pistachios, you are especially lovable. Kosher, California family-farmed, gourmet fancy grade, and expertly roasted and crafted with Himalayan Pink salt. Truly, one of a kind. They don't call you The Love Nut for nuttin'. Happy Valentine's Day!
Nuts increase longevity! The largest detailed medical study recently published in the New England Journal of Medicine concludes that eating just a handful of nuts daily yields dramatic health benefits. The study notes that while it cannot definitely prove cause-and-effect, the significant findings are extremely beneficial for overall tree nut consumption and ground nut consumption. Furthermore, the 30-year study sponsored by the National Institute of Health (NIH) and a research grant from International Tree Nut Council Nutrition Research & Education Foundation (INC NREF) isolated variables among participants strengthening these key findings that regular nut consumption correlates to LOWERING risks:
*heart disease (lead cause of death of women in U.S.A.)
*type 2 diabetes (most common form of diabetes)
*colon cancer (colorectal is 3rd highest newly diagnosed cancer + most common cause of cancer death in U.S.)
*lowers "bad" aka LDL low-density lipoproteins cholesterol levels
*increases "good" aka HDL high-density lipoproteins cholesterol levels
*oxidative stress (identified as a contributing factor in aging)
*reduce inflammation (hyper inflammation damages and contributes to obesity, heart disease, and cancer)
*diminishes insulin resistance (resistance leads to hyperglycemia)
Consistent consumption of tree nuts (pistachio nuts, almond nuts cashew nuts, brazil nuts, pine nuts, macadamia nuts, pecan nuts, walnuts, and hazelnuts) and ground nuts (such as peanuts) were all included in the study showing the more nut consumption on a regular basis, the greater your longevity and overall improved health!